“The curious paradox is once I can accept myself for who I am then I can change”
Carl Rogers
A Little about me
Humanistic psychotherapist
I studied health sciences and psychology in the UK and during summer breaks I did a diploma in youth counselling to enrich and expand my learning.
More About me
What is integrative humanisitic psychotherapy?
The methodology I use in humanistic psychotherapy applies a variety of techniques and tools that can help us resolve conflicts at a deep emotional and practical level. maya mb to fbx converter online export guide
Bodywork techniques
From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.
Craneosacral Osteopathy
Is used to relieve stress and tensión deep within the nervous system…
Breathing Exercises
Are simple but not simplistic exercises that can help us reconnect deeply with the essence …
Meditation
Is a very useful and spiritual tool to help us regulate our emotional states it also helps us become more present..
Complex Trauma
Understanding complex trauma and the chronic Impact it’s likely to have throughout life.
Anxiety
Anxiety is a feeling that arises When we experience stress and worry.
Grief therapy
At some point in life we suffer loses and although at a cognitive and intelectual level
We are here to help you
All week
Monday
09:00 – 17:00
Tuesday
09:00 – 17:00
Wednesday
09:00 – 17:00
Thursday
09:00 – 17:00
Friday
09:00 – 17:00
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From my blog
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22 Mar
Blog
alexandra
Living in a state of incongruence
A negative self image can take place because we’ve introjected external messages and made them into our own beliefs and ideas of who we should be. This persona we create is an a.